What is the Population of São Tomé and Príncipe?
Facts last checked 31 August 2026.
São Tomé and Príncipe has a population of approximately 209,607 people, making it the 176th most populated country of the 196 countries covered on this site — around less than 0.01% of the world's population. With a land area of 964 km², the population density is roughly 217 people per km².
| Population | 209,607 |
|---|---|
| Population rank | 176th of 196 |
| Share of world population | less than 0.01% |
| Area | 964 km² |
| Population density | 217 / km² |
| Demonym | Sao Tomean |
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Population of São Tomé and Príncipe — FAQ
What is the population of São Tomé and Príncipe?
The population of São Tomé and Príncipe is approximately 209,607 (210,000) based on the latest available data.
What is the population of São Tomé and Príncipe in 2026?
As of 2026, the estimated population of São Tomé and Príncipe is approximately 209,607 people. São Tomé and Príncipe is the 176th most populated country in our dataset.
How many people live in São Tomé and Príncipe?
Approximately 209,607 people live in São Tomé and Príncipe, making it the 176th most populated country out of 196 covered on this site.
How does São Tomé and Príncipe rank by population?
São Tomé and Príncipe is the 176th most populated of the 196 countries covered on this site, with a world population share of less than 0.01%.
What is the population density of São Tomé and Príncipe?
São Tomé and Príncipe has a population density of roughly 217 people per km², based on a land area of 964 km².
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